​What not to say to someone battling depression​

While our intentions are often good, some phrases or responses can come across as dismissive, judgmental, or overly simplistic.
Supporting someone with depression requires patience, empathy, and a willingness to listen without judgment. Our words have the power to uplift or unintentionally harm, so it’s essential to approach conversations with care.
Depression is a heavy burden, but no one should have to carry it alone. Small acts of kindness, thoughtful words, and genuine understanding can make a significant difference in someone’s journey toward healing.