Tulsi benefits: 8 healthy reasons to eat tulsi patta every morning

Tulsi benefits for health

Tulsi, also known as Holy Basil, is a powerful herb revered in Ayurveda that has been used for centuries to support immunity, detoxification, and overall well-being. Eating tulsi leaves (or tulsi patta), especially on an empty stomach in the morning, can make a significant difference to your health. Here are 8 compelling reasons to start your day with tulsi.