Brain boosting habits: 9 tiny morning habits that help boost brain power and increase memory retention

Ever feel like your brain takes forever to wake up in the morning? Struggling to remember where you put your keys or what you had for dinner last night? Don’t worry—you’re not alone! Your brain needs a little warm-up, just like your body, to function at its best. The good news? A few tiny morning habits can give your brain a serious power boost, helping you think sharper, remember better, and stay mentally active throughout the day. Here are 9 morning habits that can help improve brain function and enhance memory retention.