7 warm drinks to try first thing in winter mornings

Golden milk, a drink made with turmeric, is known for its anti-inflammatory and antioxidant properties. Turmeric contains curcumin, which has been linked to various health benefits, including improved heart health and joint support. Simply mix a teaspoon of turmeric powder into warm milk (or almond milk), add a pinch of black pepper (to help the body absorb curcumin), and sweeten with honey if desired.