4 benefits of drinking Vijaysar wood water and how to make it – Times of India
For years, Ayurvedic therapies have been regarded for natural health care. One tried-and-true treatment is Vijaysar wood water, also known as the “miracle cure for diabetes” in Ayurveda. This treatment, made by soaking Vijaysar wood in water, is thought to boost overall health, particularly for people with diabetes or stomach difficulties.
According to a study done in the year 2022, there are numerous pharmacological compounds that are used to treat a variety of illnesses that have been found in this plant’s extract.
Saif Ali Khan Health Update
Here are some of the advantages of this ancient practice, as well as how to create it at home.
Keeps blood sugar levels in check
Vijaysar wood water is best known for its ability to help regulate blood sugar levels. The wood includes naturally occurring compounds such as flavonoids and tannins, which have been shown to have anti-diabetic properties. Infusing water with Vijaysar improves insulin sensitivity, allowing for appropriate glucose levels. This cure has long been used in Ayurvedic treatments for diabetes, providing a natural and side-effect-free strategy to manage the condition.
Protects the liver from damage
The liver has a very important role in detoxifying our body, and Vijaysar wood water can help protect it from harm. The antioxidants present in the wood shield liver cells from oxidative stress and free radical damage. By supporting liver health, this water also helps in better digestion and improves energy levels.
Prevents the production of bad cholesterol
High cholesterol is a growing concern for many people, but Vijaysar wood water might offer some relief. It greatly helps in lowering LDL or “bad cholesterol” levels in the body. By doing so, it promotes better heart health and lowers the risk of cardiovascular disease. Regular drinking of Vijaysar wood water may be a natural method to promote a healthy lipid profile.
Helps manage diarrhea and digestive issues
Drinking water made from Vijaysar wood can also be quite beneficial for people who have diarrhoea or other digestive problems. Its astringent properties aid in controlling frequent bowel movements and soothing the intestinal tract. It promotes better gut health by reducing inflammation and restoring the balance in the digestive system.
How to make Vijaysar wood water at home
Making Vijaysar wood water is easy and takes little work. To make it, follow these steps:
- Purchase Vijaysar wood or a tumbler: Ayurvedic shops and internet retailers have blocks of Vijaysar wood or tumblers manufactured from it.
- Overnight soak: Fill a Vijaysar tumbler with water or add a block of Vijaysar wood, then leave it overnight. The infusion might cause the water to take on a mild brownish colour.
- Drink the water without food in the morning after straining it. For the best results, new water should be prepared daily.
Note: The effectiveness of a Vijaysar tumbler decreases with time, so replace it every several months if you’re using one.
